The Truth About How Sleep Affects Brain Health

The Truth About How Sleep Affects Brain Health

When it comes to how sleep affects brain health every student, athlete, mom, business professional, and senior really benefits because new things keep appearing constantly. Anyone who really wants to know how lack of sleep effects your brain health should take a...
The Silent Killer – High Blood Pressure

The Silent Killer – High Blood Pressure

High blood pressure is often referred to as the “Silent Killer”, because it virtually has no symptoms but is one of the greatest risk factors for stroke, heart attack and death. About one in three American adults have high blood pressure (hypertension), and according...

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