Reach Your Peak Health and Performance

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Chiropractic Care

Head to toe adjustments using gentle low force Activator Method, one of the most widely researched chiropractic techniques with clinical trials. Great for all ages and conditions.

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Muscle Activation Technique™

MAT™ Corrects and decreases muscular imbalances and addresses muscle pain. Effective for EVERYONE from elite athletes, rehab patients, and anyone in between.

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Clinical Nutrition

Problems show up in the blood long before you have signs or symptoms.  Our blood, hair and urine tests will show deficiency and imbalances in the body.

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Welcome to ABD – Advanced Body Dynamics Functional Health and Sports Medicine. We are a cause versus symptom based clinic. We can treat  symptoms but at ABD we want to find out what is actually causing your problem. Are you having general health concerns?  Are you an active lifestyle enthusiast?  Are you a competitive athlete?  Are you injured?  Would you like to perform at your very best?  Would like to lose weight or work on anti-aging? Dr. Kelly and her team have a genuine concern for your overall health and level of performance. We take an integrated whole body approach with our cutting edge technology using low force Chiropractic (Activator Methods), MAT (Muscle Activation Techniques), Customized Nutrition and Dietary plans through Comprehensive Bloodwork, Hair Analysis and Urine Tests, Kinesiotaping, EFT (Emotional Freedom Technique), Far Infrared Sauna just to name a few. Being healthy is no accident. Live Your Best Life – Average Is Not An Option!

Conveniently located at I25 & Dry Creek, close to Park Meadows Mall and Ikea since 2005, we serve Centennial, Englewood, Lone Tree, Highlands Ranch, Parker, Littleton, Greenwood Village, Castle Pines, Aurora and the Greater Denver Areas. Contact us today to schedule your consultation.

Recent Blogs:

Postpartum Depression

Your baby has finally arrived!  Everything has become very real, but there is something seemingly off with you.  You just don't feel right.  You're emotionally and physically drained from pregnancy, labor, and delivery.  Now you're dealing with sleep deprivation as...

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Vitamin D: More Benefits Than Just Bone Health, Part 1

"Vitamin D deficiency and its consequences are extremely subtle but have enormous implications for human health and disease.  It is for this reason that vitamin D deficiency continues to go unrecognized by a majority of health care professionals." - Dr. Michael...

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Being Healthy Is NO Accident

You've heard of that person who was super healthy and then suddenly drops dead from a heart attack, has a stroke or maybe gets a check up only to find they have cancer...sometimes advanced cancer.  It's true that how you feel is no indication of how healthy you are....

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Postpartum Depression

Your baby has finally arrived!  Everything has become very real, but there is something seemingly off with you.  You just don't feel right.  You're...
Read More

Vitamin D: More Benefits Than Just Bone Health, Part 1

"Vitamin D deficiency and its consequences are extremely subtle but have enormous implications for human health and disease.  It is for this reason...
Read More

Being Healthy Is NO Accident

You've heard of that person who was super healthy and then suddenly drops dead from a heart attack, has a stroke or maybe gets a check up only to...
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Prepared for Flu Season?

Flu season is just about here.  Are you ready?  You have control over the cleanliness of your household, but the germs our kiddos are exposed to at...
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The Silent Killer – High Blood Pressure

High blood pressure is often referred to as the “Silent Killer”, because it virtually has no symptoms but is one of the greatest risk factors for...
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Suffering from the Holiday Hangover?

And just like that, the holidays are done and over.  Life this week has been about getting back into the usual grind and routine for most of us....
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Sleep: Top 5 Sleep Hacks

Do you wake up in the mornings feeling rested and ready to take on the day, or are you wishing you could hit that snooze button just one more time?...
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Pumpkin Pie Protein Smoothie

Prep Time: 5 minutes Total Time: 5 minutes Servings: 2 Ingredients: 1 medium organic frozen banana 1/3 cup organic pumpkin puree 1 cup unsweetened...
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Benefits of Rock Tape

What is the colorful tape people wear all over their bodies?  While there are many brands out there to pick from, the tape itself is known as...
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14 Day Whole Body Cleanse

This is a full body detoxification program combining professional grade homeopathic and nutraceutical formulas designed to help clear the body of...
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